Based on an article from psyche.co https://psyche.co/guides/how-to-cope-with-shame-by-understanding-where-it-comes-fromThanks for reading Actionable Thinking! Subscribe for free to receive new posts and support my work. • Given my history and what I know about myself, does it make sense that I would feel this way? and Given this, what would be helpful for me right now?
How to cope with shame
How to cope with shame
How to cope with shame
Based on an article from psyche.co https://psyche.co/guides/how-to-cope-with-shame-by-understanding-where-it-comes-fromThanks for reading Actionable Thinking! Subscribe for free to receive new posts and support my work. • Given my history and what I know about myself, does it make sense that I would feel this way? and Given this, what would be helpful for me right now?